Welcome to Ignite Family Physical Therapy where we specialize in Pelvic Floor Physical Therapy- a unique and highly specialized area of physical therapy focused on the evaluation, treatment, and overall care of the pelvic floor. Whether you are dealing with pain, dysfunction, or simply seeking to improve your pelvic health, Pelvic PT offers a comprehensive approach to managing and alleviating your symptoms.
If you are wanting to feel great throughout your pregnancy, improve your postpartum recovery, or just looking to improve your pelvic floor- Ignite Family Physical Therapy is the one for you!
Dr. Katie Gammelgaard, PT, DPT
Doctor of Physical Therapy
About
Dr. Katie Gammelgaard is East Coast Born and Raised, residing in Arizona for the last 6 years. In 2022, Dr. Katie married her husband James and welcomed their son Archer into their family. After giving birth, Dr. Katie found her passion in Women’s Health after utilizing a pelvic floor therapist for herself. She realized there is a shortage in the field and knew how vital it was for her own personal c-section recovery. Dr. Katie is also a bonus mom to her 7 year old stepson Easton. In her free time she enjoys spending time with her family, 3 fur babies, fishing & reading.
Education & Experience
Dr. Katie graduated from Penn State University with a Bachelors in Kinesiology in 2014. In 2017, she received her Doctorates of Physical Therapy from Thomas Jefferson University.
She continues to further her education and focus on Pelvic Floor Therapy + Women’s Health, Pediatric PT Specializing in Torticollis + Plagiocephaly & Dry Needling + Cupping.
Pelvic PT
You can expect a private, one-on-one setting in which Dr. Katie reviews your medical history, symptoms + goals, and performs a physical exam. The exam may include assessments of your hips, spine, bony pelvis, and pelvic floor muscles. Your comfort and privacy are always a priority throughout this process.
After the consultation, Dr. Katie will work with you to create an individualized plan to address your pelvic health needs. Sessions could include exercises, stretches, manual therapy to strengthen or relax your pelvic floor muscles.
If you struggle with any of the following, please give our office a call:
- Urine Leakage with Laughing or Sneezing
- Pain with Intercourse
- C-Section Shelf or Mom Pooch
- Lower Back Pain or Hip Pain
- Core Strength
- Prolapse
- Endometriosis
Cranial PT
Working directly with a Cranial PT can drastically change the outcome of your baby’s head shape and possibly avoid a helmet.
Using gentle stretches, a Cranial PT can promote symmetrical head growth. They improve neck mobility by enhancing range of motion in the neck (which also helps torticollis), facilitates better feeding by addressing oral-motor dysfunction, encourages balanced development by supporting overall physical development and milestone achievement, and reduces overall discomfort related to musculoskeletal imbalances.
Dr. Katie not only works with your baby but also works directly with you to show you how you can help them at home. She accesses baby at each follow-up appointment to show you the progress you both have made.
- Flat Spots on Head
- Head Shape Irregularities- wider or longer than usual shape
- Torticollis
- Feeding difficulties
- Asymmetry in Facial Features
- Developmental Delays
- Frequent Arching or Stiffness
- Sleep Issues
- Reflux or Colic Symptoms
Additional PT Services
Express PT
General Physical Therapy services are available.
Cupping + Needling Services
If you are a current physical therapy or chiropractic patient and would like to take advantage of our cupping + needling services please text or call our office.
Scraping Services
If you are a current physical therapy or chiropractic patient and would like to take advantage of our scraping services please text or call our office.
“Our goal is to create a comfortable and empowering experience for you, guiding you towards greater pelvic health and overall well-being. Together, we ignite your journey to a stronger, happier you!”
